A sample of the bento lunch boxes I make for my husband as he goes to work at Tsukiji Market in Tokyo.
The key is to get a balance of five colors (red, white, black, yellow and green) as well as a variety of ingredients and cooking methods. Half of the bento is rice and the other half are what you see here. I feel much better knowing what my husband is eating each day for lunch rather than having him going out and eating fast food.
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