Karei no Nitsuke (Simmered Karei fish)

Karei is a kind of flat fish.
It is rich in protein and low in fat.
And its protein is absorbed easyly.

In this photo, Karei is simmered in the broth which is made from dashi(stock), sake(rice wine), soy sauce, sugar, and mirin (sweet sake).

It has soft texture and plain taste.